Since today, 09/27/2002, I use the magnesium for a week now and I can say that it helps against the constipation caused by bread... if I use 2 magnesium tablets a day than I can go to the toilet every day. However if I forget 1 then I also skip one day with going to the toilet. I can't tell yet if it also helps against the cold. This because I have laryngitis since Monday and I feel like I have the flu and so I have it cold. So maybe when this is over I do have it warmer... The physiotherapy is also postponed, because I feel too sick for it at the moment and I now just want to rest a lot so that I have less change of a definite relapse. Last week the physiotherapy went well, I didn't had much discomfort afterwards maybe it does work for me this time.
Some days ago I have been standing on a weight machine and I weigh now about 49 kilos... yippee, I have gained again somewhat weight! It goes slowly, but slowly but sure I come back to my normal weight. I have always been around 54 kilos before I were this sick and I am fine when I am back at that weight. I am small, 1.64 mtr so 54 kilos is a nice weight for me.
I notice that I do feel somewhat better and nicer than the past years (well, not at this moment due to the flu and inflamed throat), because I have joined ME-babbel again since I think a good year. I hope that I can keep up with it, because there are many emails posted but it used to be very chatty and it probably still is... emailing about everything and nothing.
Till now I haven't had any paralysis and epileptic seizures anymore since the homeopathic remedy of Dr. Smits! I even don't use rivotril anymore since about a week and till now I haven't had any seizure anymore. Okay I have somewhat more muscle spasms, but not so bad that I have to start with the rivotril again.
I have forgotten to tell you something... namely that some time back the ionisator/air cleaner wasn't on and as I came downstairs I started feeling very sick and I got severe headache. Normally Henk turns it on every morning when he comes downstairs , but he had forgotten it this time and I just noticed that around 16.30 hours.
Henk turned it on immediately... and 5 minutes later I started feeling better again; less sick and less headache. So now it is clear that the ionisator/air cleaner does a lot for me. It was an expensive purchase, but I sure get a lot back for it.
Maybe I am now getting it a bit less cold... however the heating has to be at least on 23,5ºC but it appears as if I have it a teeny weenie less cold. Luckily the flu and laryngitis are almost over and maybe the magnesium also starts working for this.